Welcome to the Beer & Bench Club, where the mission is simple — get strong as hell, look like you actually lift, and have a damn good time doing it.
This is powerbuilding for the working man — built for lifters who clock out, crack a beer, and still hit the gym like it owes them money.
Whether you’re training in your garage, a small-town gym, or a barbell graveyard, this program will pack on muscle, build real strength, and give you the kind of chest that makes T-shirts cry.
💪 What You’ll Get: • 5 days a week of powerbuilding programming (strength + size) • RPE-based progressions to push limits smartly • Warm-ups + finishers built to break plateaus • Optional 6th “Beer & Burnout” day for psychos who want more
🧠 Who It’s For: • Blue-collar lifters who don’t make excuses • Guys who train hard, work harder, and enjoy a cold one after • Anyone who wants to look jacked and strong — not “influencer shredded”
⚙️ Expect Results: • Bigger bench. • Thicker chest, arms, and shoulders. • Grit that carries outside the gym.
“We don’t chase perfection — we chase PRs and cold beers.”
Join the club. Beer & Bench Club — only on TrainHeroic.
$49
Welcome to the Beer & Bench Club, where the mission is simple — get strong as hell, look like you actually lift, and have a damn good time doing it.
This is powerbuilding for the working man — built for lifters who clock out, crack a beer, and still hit the gym like it owes them money.
Whether you’re training in your garage, a small-town gym, or a barbell graveyard, this program will pack on muscle, build real strength, and give you the kind of chest that makes T-shirts cry.
💪 What You’ll Get: • 5 days a week of powerbuilding programming (strength + size) • RPE-based progressions to push limits smartly • Warm-ups + finishers built to break plateaus • Optional 6th “Beer & Burnout” day for psychos who want more
🧠 Who It’s For: • Blue-collar lifters who don’t make excuses • Guys who train hard, work harder, and enjoy a cold one after • Anyone who wants to look jacked and strong — not “influencer shredded”
⚙️ Expect Results: • Bigger bench. • Thicker chest, arms, and shoulders. • Grit that carries outside the gym.
“We don’t chase perfection — we chase PRs and cold beers.”
Join the club. Beer & Bench Club — only on TrainHeroic.
$49
